SMART SH
                   p  with Me
                    in  Mind
• Think about how many meals you'll eat at home this week and how long before
 your next shopping trip.


• Next to fresh items on the list, note the quantity you need or number of meals
 you're buying for.


• Shop your kitchen first and note items you already have.




FOOD ITEM             AMOUNT NEEDED            ALREADY HAVE


Salad greens              Lunch for a week            Enough for one lunch

2% milk                 Gallon                  NONE
   United States
   Environmental Protection
   Agency
                                          EPA-530-16-F-014-C
                                          February 2016

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