That's what you're doing when you don't cover up in the sun. Here's what you can do: Do Not Burn Avoid Sun Tanning and Tanning Beds Generously Apply Sunscreen Wear Protective Clothing, Including a Hat, Sunglasses and Full-Length Clothing Seek Shade Use Extra Caution Near Water, Snow and Sand Watch for the UV Index Get Vitamin D Safely Early detection of melanoma can save your life. Carefully examine ALL of your skin once a month. A new or changing mole in an adult should be evaluated by a dermatologist. Don't Wait 'Til It's Too Late - Be SunWise NOW &EFW Recycled/Recyclable—Printed with Vegetable Oil Based Inks on ' Chlorine Free Recycled Paper i Postconsumer, Process United States Environmental Protection Agency ------- |